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Physical Constitution
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Frame
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thin, lanky, boney and taller or shorter than average
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average build and size, weight centered in middle
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heavy, stocky, broad and either very tall or very short
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Weight
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low, difficulties in gaining weight
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moderate, no difficulties in gaining or loosing weight
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heavy, difficulties in loosing weight
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Appetite
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unpredictable, irregular, variable
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strong, cannot skip meals and will have to eat again after 3 or 4 hours
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constant but can skip meals easily and tolerate hunger and thirst
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Amount of Food
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very variable, sometimes a lot, sometimes a little
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usually a lot, can eat large quantities at once
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usually not much, can feel full with a little
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Skin Texture
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thin and dry, cool to touch, rough
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smooth and warm, oily T-zone
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thick and moist/greasy, cold
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Complexion
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dark, tans easily
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fair with freckles, moles, prone to sunburn
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pale and hardly tans
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Hair
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dry, brittle and curly/frizzy
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soft, straight and fine
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thick and weavy, tends to get greasy
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Eyes
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small and dry, blink a lot
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penetrating gaze, reddish sclerae
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large and moist, white sclerae
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Lips
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thin and dry, often chapped
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pink and soft
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full and smooth
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Teeth
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crooked, irregular with receding gums
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yellowish, gums easily bleed
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large, white and straight
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Fingers & Nails
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delicate, small and long fingers with chipped nails
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regular fingers with pink and soft nails
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wide, angular fingers with large and hard nails
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Voice
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low volume, hoarse and cracking
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loud and sharp
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pleasant, harmonious, low pitch
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Body Temperature
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feels colder than others; cold feet and hands
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feels hotter that others; palms, feet and face warm or hot
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normal, palms and feet cool
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Perspiration
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scanty with little odour
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intense during physical activities or when it gets hot, sharp smell
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constant and moderate, sweet smell
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Sleep
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light sleeper, awakes easily and may have difficulties falling asleep
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sleeps deep and even, hardly needs more than 8 hours sleep
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long and sound sleeper, has difficulties awakening even after long hours of sleep
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Walk
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fast with a light step
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average speed, determined step
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slow pace, steady step
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Weather
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prefers warm climates, dislikes windy dry and cold days
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prefers cooler climates, dislikes heat
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adaptable to most climates but can’t stand cold and rainy days
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Mental Constitution
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Temperament
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lively and enthusiastic, likes to change
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purposeful and intense, likes to convince
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easy going and accepting, likes to support
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Social
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independent but insecure, nervous in new situations
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outgoing, assertive, accessible, leader nature
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follower, good listener, accommodating, lots of friends
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Negative Traits
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uncertain and jumpy
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furious and bossy
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greedy and possessive
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Under Stress
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becomes anxious and worried
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becomes irritable and aggressive
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becomes withdrawn and passive
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Talk
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very talkative; fast, diffused speaking
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talkative, good speaker, good at arguments
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slow, steady speaker, limited speech, cautious
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Memory
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short attention span, forgets things easily
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moderate, remembers details clearly and forgets rather slowly
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excellent long-term memory, hardly forgets anything
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Learning Type
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mainly verbal, might have difficulties in truly understanding
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lots of visual imagery, learns efficiently
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feelings and emotions involved, usually grasping late but ultimately understanding well
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Dreams
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flying, searching, restless, prone to nightmares
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fighting, violent, passionate and colorful
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few, sentimental, romantic, watery, sad
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Love
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falls in and out of love easily
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intense, passionate love affairs
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long term relationships full of affection and love
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Creativity
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distinct and detailed ideas in many areas
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inventive in technical or scientific areas
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creative when dealing with business things
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Decisions
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making decisions often feels like a problematic and difficult process
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makes decisions quickly and determined
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take their time to think things through
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Interests
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travelling, dancing, arts
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sports, politics, luxury
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business, food, literature
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Finances
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spends easily, doesn’t save much and often feels poor
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spends money on certain chosen things, luxury
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saves money, spends freely on food and entertainment
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Activity
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hyperactive, restless
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active, enjoys exercise and competition
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somewhat lethargic
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Sex Drive
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extreme or none at all
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passionate and dominating
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constant and loyal
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Beliefs
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erratic, rebel, changing
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determined, strong principles
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permanent, doesn’t change easily
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Lifestyle
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erratic, free and unattached
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bustling, well planned
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regular, gets into a rut easily
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